![\"copas](\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/01\/copa-menstrual-periodo-252x300.jpg\")
<\/a><\/p>\nUSO DE UNA COPA MENSTRUAL<\/u><\/span><\/p>\nAntes del primer uso hay que lavar bien la copa. Despu\u00e9s se introduce c\u00f3modamente en la vagina (algunas marcas llevan un aplicador similar al de los tampones).<\/p>\n
\u00bfC\u00d3MO PONERSELA?<\/p>\n
\n- L\u00e1vate las manos.<\/li>\n
- Dobla la copa menstrual por la mitad, sosteni\u00e9ndola en una mano con el borde hacia arriba.<\/li>\n
- Inserta la copa, con el borde hacia arriba, en tu vagina como lo har\u00edas con un tamp\u00f3n sin aplicador. Deber\u00eda quedar a unos cent\u00edmetros por debajo del cuello uterino.<\/li>\n<\/ol>\n
\u00bfC\u00d3MO SACARTELA?<\/p>\n
\n- L\u00e1vate bien las manos.<\/li>\n
- Coloca el dedo \u00edndice y el pulgar dentro de la vagina. Tira de la agarradera de la copa suavemente hasta que pueda llegar a la base.<\/li>\n
- Tira hacia abajo para retirar la copa.<\/li>\n
- Una vez que est\u00e9 fuera, vac\u00eda la taza en el lavabo o inodoro.<\/li>\n<\/ol>\n
Una misma copa se puede usar durante 12 horas ininterrumpidamente. Pasado ese tiempo se extrae tirando del tubo inferior, se lava con agua y se vuelve a colocar. Tras el \u00faltimo uso se lava bien con agua y jab\u00f3n, se esteriliza y se guarda.<\/p>\n
Para poder adecuarse a las caracter\u00edsticas de cada mujer, las marcas suelen comercializar 3 tallas:<\/p>\n
\n- S: mujeres j\u00f3venes.<\/li>\n
- M: mujeres sin parto vaginal.<\/li>\n
- L: mujeres que han tenido alg\u00fan parto vaginal.<\/li>\n<\/ul>\n
<\/p>\n
An\u00edmate a cambiar y, como siempre, ante cualquier duda consulta en tu farmacia de confianza.<\/p>\n","protected":false},"excerpt":{"rendered":"
Desde que aparecieron las primeras copas menstruales en el mercado se ha producido una gran revoluci\u00f3n. Al principio se posicionaron como la alternativa ecol\u00f3gica a tampones y compresas y actualmente su mercado no deja de crecer. Cada vez son m\u00e1s las mujeres que est\u00e1n apostando por ellas. Por lo tanto, hoy vamos a aclarar sus […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[22,23],"class_list":["post-241","post","type-post","status-publish","format-standard","hentry","category-salud","tag-copa-menstrual","tag-menstruacion"],"yoast_head":"\n
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![\"copas](\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/01\/copa-menstrual.jpg\")
<\/a> ![\"copas](\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/01\/copa-menstrual-menstruacion.jpg\")
<\/a> ![\"copas](\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/01\/copa-menstrual-periodo.jpg\")
<\/a><\/p>\n