{"id":348,"date":"2023-05-29T09:24:24","date_gmt":"2023-05-29T08:24:24","guid":{"rendered":"https:\/\/farmaciaarriaga.es\/blog\/?p=348"},"modified":"2023-05-30T15:07:04","modified_gmt":"2023-05-30T14:07:04","slug":"5-motivos-para-dejar-de-fumar","status":"publish","type":"post","link":"https:\/\/farmaciaarriaga.es\/blog\/salud\/5-motivos-para-dejar-de-fumar\/","title":{"rendered":"5 MOTIVOS POR LOS QUE DEJAR DE FUMAR"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"348\" class=\"elementor elementor-348\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e4b8a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e4b8a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66a956d\" data-id=\"66a956d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-025267c elementor-widget elementor-widget-image\" data-id=\"025267c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/dejar-de-fumar-1024x576.jpg\" class=\"attachment-large size-large wp-image-364\" alt=\"dejar de fumar\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/dejar-de-fumar-1024x576.jpg 1024w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/dejar-de-fumar-300x169.jpg 300w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/dejar-de-fumar-768x432.jpg 768w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/dejar-de-fumar-1536x864.jpg 1536w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/dejar-de-fumar-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9632d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9632d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae5829e\" data-id=\"ae5829e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed74906 elementor-widget elementor-widget-text-editor\" data-id=\"ed74906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify; line-height: normal;\"><span style=\"color: #000000;\">Hoy te vamos a ayudar a dejar ese h\u00e1bito que lleva\u00a0<\/span><span style=\"color: #000000;\">contigo 5, 10, 20 \u2026. a\u00f1os con solo 5 argumentos convincentes. Por aqu\u00ed os compartimos los 5 motivos por los que dejar de fumar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c65ecfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c65ecfb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ae283ad\" data-id=\"ae283ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d60c0a5 elementor-widget elementor-widget-text-editor\" data-id=\"d60c0a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-indent: -18pt; line-height: normal; text-align: center;\"><span style=\"color: #000000;\"><u><span style=\"font-size: 14.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">MEJORA TU SALUD<\/span><\/u><\/span><\/p>\n<p class=\"MsoListParagraph\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-add-space: auto; text-align: justify; line-height: normal;\"><span style=\"color: #000000;\">Para empezar, fumar es una de las <span style=\"font-size: 10.5pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">principales causas evitables de enfermedades graves, como el c\u00e1ncer de pulm\u00f3n, enfermedades cardiovasculares y enfermedad pulmonar obstructiva cr\u00f3nica (EPOC). Dejar de fumar disminuye significativamente el riesgo de desarrollar estas enfermedades y, a su vez, aumenta la esperanza de vida. Adem\u00e1s, experimentar\u00e1s mejoras notables en tu salud respiratoria, la funci\u00f3n pulmonar y tu capacidad f\u00edsica en general<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1577468\" data-id=\"1577468\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c282c elementor-widget elementor-widget-image\" data-id=\"36c282c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/como-llevar-un-estilo-de-vida-saludable-1024x683.jpg\" class=\"attachment-large size-large wp-image-354\" alt=\"dejar de fumar es salud\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/como-llevar-un-estilo-de-vida-saludable-1024x683.jpg 1024w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/como-llevar-un-estilo-de-vida-saludable-300x200.jpg 300w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/como-llevar-un-estilo-de-vida-saludable-768x512.jpg 768w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/como-llevar-un-estilo-de-vida-saludable-1536x1024.jpg 1536w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/como-llevar-un-estilo-de-vida-saludable-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62038cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62038cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c5aaad2\" data-id=\"c5aaad2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b2d334 elementor-widget elementor-widget-image\" data-id=\"5b2d334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"662\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/benestar-personal-01.jpg\" class=\"attachment-large size-large wp-image-353\" alt=\"bienestar personal\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/benestar-personal-01.jpg 1024w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/benestar-personal-01-300x194.jpg 300w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/benestar-personal-01-768x497.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-12253bf\" data-id=\"12253bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38daa8d elementor-widget elementor-widget-text-editor\" data-id=\"38daa8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-indent: -18pt; line-height: normal;\"><span style=\"color: #000000;\"><span style=\"font-size: 14.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">\u00a0 \u00a0 \u00a0 <\/span><u><span style=\"font-size: 14.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">MEJOR TU BIENESTAR <\/span><\/u><u style=\"font-style: inherit; font-weight: inherit; text-indent: -18pt; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\"><span style=\"font-size: 14.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">PERSONAL<\/span><\/u><\/span><\/p><p class=\"MsoListParagraph\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-add-space: auto; text-align: justify; line-height: normal;\"><span style=\"font-size: 10.5pt; color: #000000;\">El tabaquismo no solo afecta a tu salud f\u00edsica, sino tambi\u00e9n al bienestar emocional y mental. Muchos fumadores experimentan altos niveles de estr\u00e9s y ansiedad debido a la dependencia de la nicotina. Al dejar de fumar rompes el ciclo de dependencia y experimentas una sensaci\u00f3n de libertad y control sobre la propia vida. Adem\u00e1s, disfrutar\u00e1s de m\u00e1s energ\u00eda, tendr\u00e1s una piel m\u00e1s saludable y un mejor sentido del gusto y el olfato.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02b2300 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02b2300\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aa29616\" data-id=\"aa29616\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2589d10 elementor-widget elementor-widget-text-editor\" data-id=\"2589d10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-indent: -18pt; line-height: normal; text-align: center;\"><span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-size: 18.6667px;\">\u00a0 \u00a0 \u00a0\u00a0<\/span><span style=\"font-size: 7pt; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: 'Times New Roman';\">\u00a0<\/span><!--[endif]--><span style=\"color: #000000;\"><u><span style=\"font-size: 14.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">BENEFICIOS ECON\u00d3MICOS<\/span><\/u><\/span><\/p><p style=\"text-indent: -18pt; line-height: normal; text-align: center;\"><span style=\"font-size: 10.5pt; color: #000000;\">\u00a0 \u00a0El dinero gastado en cigarrillos podr\u00edas destinarlo a otros aspectos importantes de tu vida, como actividades recreativas, viajes, ahorros o para invertir en proyectos personales.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b811b31\" data-id=\"b811b31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4833859 elementor-widget elementor-widget-image\" data-id=\"4833859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"571\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/beneficios-economicos.png\" class=\"attachment-large size-large wp-image-352\" alt=\"dejar de fumar es econom\u00eda\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/beneficios-economicos.png 850w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/beneficios-economicos-300x202.png 300w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/beneficios-economicos-768x516.png 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6e484d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6e484d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5204e2\" data-id=\"a5204e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f15109c elementor-widget elementor-widget-image\" data-id=\"f15109c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/impacto-social-salud-1024x683.jpg\" class=\"attachment-large size-large wp-image-351\" alt=\"dejar de fumar es impacto social\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/impacto-social-salud-1024x683.jpg 1024w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/impacto-social-salud-300x200.jpg 300w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/impacto-social-salud-768x512.jpg 768w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/impacto-social-salud.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa60e51\" data-id=\"fa60e51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e20a90a elementor-widget elementor-widget-text-editor\" data-id=\"e20a90a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-indent: -18pt; line-height: normal; text-align: center;\"><span style=\"font-size: 14pt;\">\u00a0 \u00a0 \u00a0 \u00a0<u style=\"color: #000000;\">IMPACTO SOCIAL<\/u><\/span><\/p><p style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-add-space: auto; text-align: justify; text-indent: -18.0pt; line-height: normal; mso-list: l0 level1 lfo1;\"><span style=\"font-size: 10.5pt; color: #000000;\">\u00a0 \u00a0El humo del tabaco es perjudicial para las personas que lo inhalan pasivamente, lo que significa que cuando t\u00fa fumas afectas la salud de aquellos que te rodean. Adem\u00e1s, fumar en espacios p\u00fablicos est\u00e1 cada vez m\u00e1s restringido y socialmente mal visto. Al dejar de fumar contribuir\u00e1s a crear un entorno m\u00e1s saludable.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-858aa53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"858aa53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c7888b\" data-id=\"3c7888b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cca3bda elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cca3bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-add-space: auto; text-align: justify; text-indent: -18.0pt; line-height: normal; mso-list: l0 level1 lfo1;\"><span style=\"font-size: 14.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><span style=\"color: #000000;\"><u><span style=\"font-size: 14.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\">INSPIRACI\u00d3N PARA OTROS<\/span><\/u><\/span><\/p><p style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-add-space: auto; text-align: justify; line-height: normal;\"><span style=\"font-size: 10.5pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: ES;\"><span style=\"color: #000000;\">Para terminar, tu determinaci\u00f3n para dejar de fumar puede ser un poderoso ejemplo para amigos, <\/span><span style=\"color: #000000;\">familiares y seres queridos. Mostrar\u00e1s fuerza de voluntad y cuidado por la <\/span><span style=\"color: #000000;\">propia salud. Este acto de valent\u00eda puede inspirar a otros fumadores a seguir<\/span><br \/><span style=\"color: #000000;\">el mismo camino y buscar una vida libre de humos.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f68e498\" data-id=\"f68e498\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04cc595 elementor-widget elementor-widget-image\" data-id=\"04cc595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"811\" height=\"768\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/inspiracion.jpg\" class=\"attachment-large size-large wp-image-350\" alt=\"inspirar a otras personas\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/inspiracion.jpg 811w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/inspiracion-300x284.jpg 300w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/05\/inspiracion-768x727.jpg 768w\" sizes=\"(max-width: 811px) 100vw, 811px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70e9ad6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70e9ad6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c284f0\" data-id=\"0c284f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1d5abc elementor-widget elementor-widget-text-editor\" data-id=\"a1d5abc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><b><span style=\"font-size: 20.0pt; line-height: 107%; font-family: 'Amasis MT Pro Medium',serif; color: #ed7d31; mso-themecolor: accent2;\">31 de mayo<\/span><\/b><\/p><p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><b><span style=\"font-size: 20.0pt; line-height: 107%; font-family: 'Amasis MT Pro Medium',serif; color: #ed7d31; mso-themecolor: accent2;\">D\u00cdA MUNDIAL SIN TABACO<\/span><\/b><\/p><p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><b><span style=\"font-size: 25.0pt; line-height: 107%; font-family: 'Amasis MT Pro Medium',serif; color: #ed7d31; mso-themecolor: accent2;\">T\u00da PUEDES<\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hoy te vamos a ayudar a dejar ese h\u00e1bito que lleva\u00a0contigo 5, 10, 20 \u2026. a\u00f1os con solo 5 argumentos convincentes. Por aqu\u00ed os compartimos los 5 motivos por los que dejar de fumar. MEJORA TU SALUD Para empezar, fumar es una de las principales causas evitables de enfermedades graves, como el c\u00e1ncer de pulm\u00f3n, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-348","post","type-post","status-publish","format-standard","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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