{"id":543,"date":"2023-07-19T14:49:30","date_gmt":"2023-07-19T13:49:30","guid":{"rendered":"https:\/\/farmaciaarriaga.es\/blog\/?p=543"},"modified":"2023-07-19T15:43:47","modified_gmt":"2023-07-19T14:43:47","slug":"cuidado-de-los-pies","status":"publish","type":"post","link":"https:\/\/farmaciaarriaga.es\/blog\/salud\/cuidado-de-los-pies\/","title":{"rendered":"CUIDADO DE LOS PIES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"543\" class=\"elementor elementor-543\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e09ccd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e09ccd3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10a8fca\" data-id=\"10a8fca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3549f8f elementor-widget elementor-widget-image\" data-id=\"3549f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"606\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/cuidado-de-los-pies-en-verano-1024x606.jpeg\" class=\"attachment-large size-large wp-image-548\" alt=\"\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/cuidado-de-los-pies-en-verano-1024x606.jpeg 1024w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/cuidado-de-los-pies-en-verano-300x178.jpeg 300w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/cuidado-de-los-pies-en-verano-768x455.jpeg 768w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/cuidado-de-los-pies-en-verano-1536x909.jpeg 1536w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/cuidado-de-los-pies-en-verano.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04cc3b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04cc3b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97c5de6\" data-id=\"97c5de6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e98ffcb elementor-widget elementor-widget-text-editor\" data-id=\"e98ffcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Los pies son una parte importante de nuestro cuerpo y mantenerlos saludables es fundamental para nuestro bienestar general. Los hongos en los pies pueden ser molestos y, si no se tratan adecuadamente, pueden convertirse en un problema persistente. En este blog, te proporcionaremos algunos consejos pr\u00e1cticos para cuidar tus pies y evitar la aparici\u00f3n de hongos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5412413 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5412413\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fc6ddf\" data-id=\"2fc6ddf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a4bb51 elementor-widget elementor-widget-text-editor\" data-id=\"2a4bb51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><u>MANT\u00c9N TUS PIES LIMPIOS Y SECOS.<\/u><\/span><\/li><\/ul><p><span style=\"color: #000000;\">La higiene adecuada es crucial para prevenir los hongos. L\u00e1vate los pies con agua tibia y jab\u00f3n suave todos los d\u00edas. Aseg\u00farate de secarlos por completo, incluso con secador, especialmente entre los dedos ya que la humedad es un factor clave en el desarrollo de los hongos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e0de1ad\" data-id=\"e0de1ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46b8da0 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"46b8da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/tener-pies-cuidados-y-limpios.jpg\" class=\"attachment-large size-large wp-image-545\" alt=\"cuidado de los pies\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ceb581 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ceb581\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-456de87\" data-id=\"456de87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9435d1c elementor-widget elementor-widget-text-editor\" data-id=\"9435d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><u>UTILIZA ZAPATOS Y CALCETINES TRANSPIRABLES.<\/u><\/span><\/li><\/ul><p><span style=\"color: #000000;\">El calzado y los calcetines hechos de materiales naturales, como el algod\u00f3n o el cuero, permiten que tus pies traspiren y evitan la acumulaci\u00f3n de humedad. Evita los zapatos de pl\u00e1stico o goma, ya que pueden propiciar la sudoraci\u00f3n excesiva y la proliferaci\u00f3n de hongos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ecb7ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ecb7ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-596cceb\" data-id=\"596cceb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d391b83 elementor-widget elementor-widget-text-editor\" data-id=\"d391b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><u>CAMBIA TUS CALCETINES REGULARMENTE<\/u><\/span><\/li><\/ul><p><span style=\"color: #000000;\">Es importante utilizar calcetines limpios y secos todos los d\u00edas. Si tus pies tienden a sudar mucho, considera cambiarlos m\u00e1s de una vez al d\u00eda. Adem\u00e1s, evita compartir calcetines con otras personas para prevenir la propagaci\u00f3n de hongos y enfermedades.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d52697d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d52697d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c423a67\" data-id=\"c423a67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ef5bc8 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"0ef5bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"624\" height=\"351\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/usar-sandalias-en-sitios-publicos.jpg\" class=\"attachment-large size-large wp-image-546\" alt=\"cuidado de los pies\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/usar-sandalias-en-sitios-publicos.jpg 624w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/usar-sandalias-en-sitios-publicos-300x169.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-220e198\" data-id=\"220e198\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40bb952 elementor-widget elementor-widget-text-editor\" data-id=\"40bb952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><u>USA SANDALIAS EN LUGARES P\u00daBLICOS.<\/u><\/span><\/li><\/ul><p><span style=\"color: #000000;\">Los lugares p\u00fablicos, como las piscinas, las duchas o los gimnasios, son entornos propicios para el desarrollo de hongos. Utiliza sandalias o chanclas al caminar por estos lugares para evitar el contacto directo con el suelo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e88a21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e88a21\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-39ceb27\" data-id=\"39ceb27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63bda9f elementor-widget elementor-widget-text-editor\" data-id=\"63bda9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><u>MANT\u00c9N LAS U\u00d1AS CORTAS Y LIMPIAS.<\/u><\/span><\/li><\/ul><p><span style=\"color: #000000;\">Corta tus u\u00f1as regularmente, preferiblemente de forma recta, para evitar que se encarnen. L\u00edmpialas con regularidad y evita compartir corta\u00fa\u00f1as o instrumentos de pedicura, ya que pueden ser una fuente de contagio de hongos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9815878\" data-id=\"9815878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8766b62 elementor-widget elementor-widget-image\" data-id=\"8766b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"195\" src=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/unas-de-los-pies-cortas-y-limpias.jpg\" class=\"attachment-large size-large wp-image-547\" alt=\"u\u00f1as de los pies limpias y cortas\" srcset=\"https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/unas-de-los-pies-cortas-y-limpias.jpg 350w, https:\/\/farmaciaarriaga.es\/blog\/wp-content\/uploads\/2023\/07\/unas-de-los-pies-cortas-y-limpias-300x167.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff60df5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff60df5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0c8ae2\" data-id=\"f0c8ae2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a7062a elementor-widget elementor-widget-text-editor\" data-id=\"4a7062a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><u>APLICA PRODUCTOS ANTIF\u00daNGICOS.<\/u><\/span><\/li><\/ul><p><span style=\"color: #000000;\">El uso de antif\u00fangicos puede ayudar a mantener tus pies secos y prevenir el desarrollo de hongos. Apl\u00edcalos en los pies y en el interior de los zapatos antes de usarlos para reducir la humedad y controlar el crecimiento de los hongos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-148bff4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"148bff4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b64c2d\" data-id=\"0b64c2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-371ee59 elementor-widget elementor-widget-text-editor\" data-id=\"371ee59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><u>VIGILA LOS S\u00cdNTOMAS Y BUSCA TRATAMIENTO.<\/u><\/span><\/li><\/ul><p><span style=\"color: #000000;\">Si notas enrojecimiento, picaz\u00f3n, descamaci\u00f3n o mal olor<\/span><span style=\"color: #000000;\">, es posible que est\u00e9s desarrollando una infecci\u00f3n por hongos. En ese caso consulta en tu farmacia<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f7e3bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f7e3bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe61a5a\" data-id=\"fe61a5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f5e1cd elementor-widget elementor-widget-text-editor\" data-id=\"0f5e1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span style=\"font-size: 14pt; line-height: 107%; color: #00ccff;\">\u00a1CUIDA TUS PIES Y CAMINA CON CONFIANZA!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Los pies son una parte importante de nuestro cuerpo y mantenerlos saludables es fundamental para nuestro bienestar general. Los hongos en los pies pueden ser molestos y, si no se tratan adecuadamente, pueden convertirse en un problema persistente. En este blog, te proporcionaremos algunos consejos pr\u00e1cticos para cuidar tus pies y evitar la aparici\u00f3n de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-543","post","type-post","status-publish","format-standard","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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